Steve Wilkin 1000m row
1,000m
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 110 |
January 29, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 29 | 165 |
| 0:48.9 | 200m | 2:02.2 | 192 | 959 | 29 | 155 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 31 | 166 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 30 | 169 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 31 | 170 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 29 | 168 |
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Workout Graph
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