Steve Wilkin 1000m row
1,000
Meters
4:06.0
Time
2:03.0
Pace
62
Calories
165
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 123 |
| Drag Factor | 110 |
January 29, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:06.0 | 1,000 | 2:03.0 | 188 | 907 | 62 | 29 | 165 |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 13 | 29 | 155 |
| 0:48.4 | 400 | 2:01.0 | 198 | 966 | 13 | 31 | 166 |
| 0:49.4 | 600 | 2:03.5 | 186 | 874 | 12 | 30 | 169 |
| 0:49.7 | 800 | 2:04.2 | 182 | 869 | 12 | 31 | 170 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 29 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.