Steve Wilkin 15000m row
15,000m
Meters
1:05:49.1
Time
2:11.6
Pace
905
Calories
157
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 1445 |
| Drag Factor | 120 |
February 05, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:49.1 | 15,000m | 2:11.6 | 153 | 828 | 22 | 157 |
| 13:10.0 | 3,000m | 2:11.6 | 153 | 827 | 22 | 149 |
| 13:09.9 | 6,000m | 2:11.6 | 153 | 827 | 22 | 155 |
| 13:09.9 | 9,000m | 2:11.6 | 153 | 827 | 22 | 159 |
| 13:09.8 | 12,000m | 2:11.6 | 153 | 828 | 22 | 162 |
| 13:09.4 | 15,000m | 2:11.5 | 154 | 828 | 22 | 160 |
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Workout Graph
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