Steve Wilkin 15000m row
15,000m
Meters
1:05:47.1
Time
2:11.5
Pace
905
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1581 |
| Drag Factor | 129 |
February 08, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:47.1 | 15,000m | 2:11.5 | 154 | 828 | 24 | 149 |
| 13:09.6 | 3,000m | 2:11.6 | 154 | 828 | 24 | 145 |
| 13:09.4 | 6,000m | 2:11.5 | 154 | 828 | 24 | 146 |
| 13:08.9 | 9,000m | 2:11.4 | 154 | 829 | 24 | 151 |
| 13:09.3 | 12,000m | 2:11.5 | 154 | 829 | 24 | 153 |
| 13:09.7 | 15,000m | 2:11.6 | 154 | 828 | 24 | 153 |
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Workout Graph
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