Steve Wilkin 15000m row
15,000m
Meters
1:05:26.5
Time
2:10.8
Pace
910
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 1582 |
| Drag Factor | 129 |
February 12, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:26.5 | 15,000m | 2:10.8 | 156 | 837 | 24 | 146 |
| 13:05.4 | 3,000m | 2:10.9 | 156 | 837 | 24 | 140 |
| 13:05.2 | 6,000m | 2:10.8 | 156 | 837 | 24 | 143 |
| 13:04.8 | 9,000m | 2:10.8 | 156 | 838 | 24 | 150 |
| 13:05.4 | 12,000m | 2:10.9 | 156 | 837 | 24 | 151 |
| 13:05.7 | 15,000m | 2:10.9 | 156 | 836 | 24 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.