Steve Wilkin 15000m row
15,000m
Meters
1:05:46.3
Time
2:11.5
Pace
907
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1581 |
| Drag Factor | 125 |
February 16, 2022 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:46.3 | 15,000m | 2:11.5 | 154 | 829 | 24 | 148 |
| 13:11.2 | 3,000m | 2:11.8 | 153 | 825 | 24 | 144 |
| 13:10.9 | 6,000m | 2:11.8 | 153 | 825 | 24 | 147 |
| 13:09.2 | 9,000m | 2:11.5 | 154 | 829 | 24 | 150 |
| 13:07.8 | 12,000m | 2:11.3 | 155 | 832 | 24 | 150 |
| 13:07.1 | 15,000m | 2:11.1 | 155 | 833 | 24 | 151 |
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Workout Graph
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