Steve Wilkin 15000m row
15,000m
Meters
1:04:53.3
Time
2:09.7
Pace
919
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1558 |
| Drag Factor | 127 |
February 24, 2022 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:53.3 | 15,000m | 2:09.7 | 160 | 851 | 24 | 150 |
| 12:59.2 | 3,000m | 2:09.8 | 160 | 849 | 24 | 141 |
| 12:58.6 | 6,000m | 2:09.7 | 160 | 851 | 24 | 150 |
| 12:58.5 | 9,000m | 2:09.7 | 160 | 851 | 24 | 152 |
| 12:58.9 | 12,000m | 2:09.8 | 160 | 850 | 24 | 155 |
| 12:58.1 | 15,000m | 2:09.6 | 160 | 852 | 24 | 152 |
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Workout Graph
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