Steve Wilkin 2500m row
2,500m
Meters
10:54.8
Time
2:10.9
Pace
151
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 24 |
| Stroke Count | 262 |
| Drag Factor | 124 |
February 01, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.8 | 2,500m | 2:10.9 | 156 | 836 | 24 | 163 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 24 | 157 |
| 2:11.9 | 1,000m | 2:11.9 | 153 | 824 | 24 | 160 |
| 2:11.5 | 1,500m | 2:11.5 | 154 | 829 | 24 | 163 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 24 | 167 |
| 2:07.8 | 2,500m | 2:07.8 | 168 | 877 | 24 | 169 |
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Workout Graph
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