Steve Wilkin 2x3000m/1:30r row
6,000m
Meters
26:58.1
Time
2:14.8
Pace
354
Calories
146
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,038m |
| Overall Time | 29:58.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 593 |
| Drag Factor | 127 |
February 05, 2023 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.1 | 6,000m | 2:14.8 | 143 | 791 | 22 | 146 |
| 13:29.3 | 3,000m | 2:14.8 | 143 | 790 | 22 | 143 |
| 13:28.8 | 3,000m | 2:14.8 | 143 | 791 | 22 | 149 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.