Steve Wilkin 4:24 row
1,054m
Meters
4:24.0
Time
2:05.2
Pace
67
Calories
160
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 126 |
February 17, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,054m | 2:05.2 | 178 | 913 | 24 | 160 |
| 4:24.0 | 1,055m | 2:05.1 | 179 | 914 | 24 | 160 |
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Workout Graph
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