Steve Wilkin 3x6000m/2:00r row
18,000m
Meters
1:20:47.3
Time
2:14.6
Pace
1067
Calories
140
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,052m |
| Overall Time | 1:26:47.3 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1773 |
| Drag Factor | 125 |
February 18, 2023 16:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:47.3 | 18,000m | 2:14.6 | 143 | 793 | 22 | 140 |
| 26:57.1 | 6,000m | 2:14.7 | 143 | 792 | 22 | 139 |
| 26:56.0 | 6,000m | 2:14.6 | 143 | 793 | 22 | 141 |
| 26:54.2 | 6,000m | 2:14.5 | 144 | 794 | 22 | 142 |
| r52m |
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Workout Graph
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