Steve Wilkin 4:04 row
1,036m
Meters
4:04.7
Time
1:58.0
Pace
70
Calories
166
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 127 |
February 19, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,036m | 1:58.0 | 212 | 1031 | 26 | 166 |
| 4:04.7 | 1,036m | 1:58.0 | 212 | 1031 | 26 | 166 |
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Workout Graph
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