Steve Wilkin 4:38 row
1,066m
Meters
4:38.7
Time
2:10.7
Pace
65
Calories
149
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 126 |
February 25, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.7 | 1,066m | 2:10.7 | 157 | 839 | 20 | 149 |
| 4:38.7 | 1,067m | 2:10.5 | 157 | 840 | 20 | 149 |
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