Steve Wilkin 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
59
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
April 17, 2023 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 24 | 143 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 25 | 124 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 24 | 143 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 24 | 148 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 25 | 151 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 25 | 152 |
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Workout Graph
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