Steve Wilkin 180m row
180m
Meters
1:09.1
Time
3:11.9
Pace
10
Calories
133
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Stroke Count | 20 |
| Drag Factor | 134 |
April 17, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 180m | 3:11.9 | 49 | 470 | 24 | 133 |
| 0:49.2 | 180m | 2:16.6 | 137 | 771 | 24 | 133 |
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Workout Graph
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