Steve Wilkin 2:28 row
519m
Meters
2:28.5
Time
2:23.0
Pace
29
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 131 |
October 02, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.5 | 519m | 2:23.0 | 120 | 711 | 19 | 132 |
| 2:28.5 | 519m | 2:23.0 | 120 | 711 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.