Steve Wilkin 4:38 row
1,024m
Meters
4:38.2
Time
2:15.8
Pace
60
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 132 |
October 02, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,024m | 2:15.8 | 140 | 780 | 19 | 158 |
| 4:38.2 | 1,024m | 2:15.8 | 140 | 780 | 19 | 158 |
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Workout Graph
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