Steve Wilkin 4:22 row
1,051m
Meters
4:22.5
Time
2:04.8
Pace
66
Calories
171
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 132 |
October 04, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,051m | 2:04.8 | 180 | 918 | 27 | 171 |
| 4:22.5 | 1,051m | 2:04.8 | 180 | 918 | 27 | 171 |
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Workout Graph
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