Steve Wilkin 1:14 row

226m

Meters

1:14.8

Time

2:45.4

Pace

11

Calories

117

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate22
Stroke Count28
Drag Factor122

October 25, 2023 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14.8 226m 2:45.4 77 565 22 117
1:14.8 226m 2:45.4 77 565 22 117

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Workout Graph

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