Steve Wilkin 4:20 row
1,034m
Meters
4:20.7
Time
2:06.0
Pace
65
Calories
168
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 122 |
October 25, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,034m | 2:06.0 | 175 | 901 | 28 | 168 |
| 4:20.7 | 1,035m | 2:05.9 | 175 | 902 | 28 | 168 |
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Workout Graph
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