Steve Wilkin 2000m row
2,000m
Meters
8:58.0
Time
2:14.5
Pace
117
Calories
164
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 123 |
May 04, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.0 | 2,000m | 2:14.5 | 144 | 795 | 22 | 164 |
| 1:53.8 | 400m | 2:22.2 | 122 | 718 | 22 | 153 |
| 1:48.1 | 800m | 2:15.1 | 142 | 788 | 22 | 162 |
| 1:48.4 | 1,200m | 2:15.5 | 141 | 784 | 23 | 163 |
| 1:46.0 | 1,600m | 2:12.5 | 150 | 817 | 22 | 170 |
| 1:41.7 | 2,000m | 2:07.1 | 170 | 886 | 24 | 174 |
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Workout Graph
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