Steve Wilkin 10:08 row
2,024m
Meters
10:08.1
Time
2:30.2
Pace
112
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 120 |
May 13, 2024 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,024m | 2:30.2 | 103 | 655 | 20 | 126 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 138 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 122 |
| 10:08.1 | 20m | 3:22.5 | 42 | 445 | 7 | 120 |
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