Steve Wilkin 6:07 row
1,109m
Meters
6:07.5
Time
2:45.6
Pace
57
Calories
136
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 121 |
May 16, 2024 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.5 | 1,109m | 2:45.6 | 77 | 564 | 24 | 136 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 24 | 131 |
| 6:07.5 | 250m | 2:15.0 | 142 | 789 | 28 | 142 |
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Workout Graph
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