Steve Wilkin 5:21 row
1,127m
Meters
5:21.5
Time
2:22.6
Pace
63
Calories
87
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 132 |
| Drag Factor | 128 |
May 18, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.5 | 1,127m | 2:22.6 | 121 | 715 | 24 | 87 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 88 |
| 5:21.5 | 77m | 2:19.6 | 129 | 742 | 20 | 87 |
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Workout Graph
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