Steve Wilkin 5:12 row
1,117m
Meters
5:12.1
Time
2:19.7
Pace
64
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 133 |
May 23, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.1 | 1,117m | 2:19.7 | 128 | 741 | 23 | 148 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 148 |
| 5:12.1 | 38m | 2:39.2 | 87 | 598 | 15 | 148 |
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