Steve Wilkin 7:35 row
1,384m
Meters
7:35.5
Time
2:44.5
Pace
74
Calories
134
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 570 |
Stroke Rate | 19 |
Stroke Count | 151 |
Drag Factor | 130 |
May 25, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:35.5 | 1,384m | 2:44.5 | 79 | 570 | 19 | 134 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 133 |
7:35.5 | 357m | 3:37.7 | 34 | 416 | 17 | 135 |
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Workout Graph
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