Steve Wilkin 11:14 row
2,030m
Meters
11:14.8
Time
2:46.2
Pace
110
Calories
126
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 130 |
June 02, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.8 | 2,030m | 2:46.2 | 76 | 562 | 18 | 126 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 145 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 16 | 118 |
| 11:14.8 | 148m | 4:12.7 | 22 | 374 | 13 | 115 |
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