Steve Wilkin 7:58 row
1,525m
Meters
7:58.9
Time
2:37.0
Pace
84
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 129 |
June 09, 2024 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.9 | 1,525m | 2:37.0 | 90 | 611 | 20 | 130 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 141 |
| 7:58.9 | 440m | 3:23.2 | 42 | 443 | 17 | 119 |
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Workout Graph
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