Steve Wilkin 6:23 row
1,388m
Meters
6:23.8
Time
2:18.2
Pace
81
Calories
141
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 132 |
June 11, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.8 | 1,388m | 2:18.2 | 132 | 755 | 22 | 141 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 152 |
| 6:23.8 | 255m | 2:44.3 | 79 | 571 | 19 | 130 |
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Workout Graph
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