Steve Wilkin 8:53 row
1,670m
Meters
8:53.2
Time
2:39.6
Pace
91
Calories
130
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 127 |
June 14, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.2 | 1,670m | 2:39.6 | 86 | 596 | 18 | 130 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 140 |
| 8:53.2 | 600m | 3:14.3 | 48 | 464 | 15 | 120 |
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