Steve Wilkin 7:07 row
1,525m
Meters
7:07.6
Time
2:20.1
Pace
87
Calories
147
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 132 |
June 19, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.6 | 1,525m | 2:20.1 | 127 | 737 | 22 | 147 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 149 |
| 7:07.6 | 469m | 2:16.0 | 139 | 778 | 25 | 145 |
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Workout Graph
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