Steve Wilkin 8:50 row
1,720
Meters
8:50.4
Time
2:34.1
Pace
94
Calories
131
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 17 |
| Stroke Count | 154 |
| Drag Factor | 131 |
June 19, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:50.4 | 1,720 | 2:34.1 | 95 | 638 | 94 | 17 | 131 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 20 | 141 |
| 8:50.4 | 628 | 3:03.4 | 57 | 484 | 31 | 14 | 122 |
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Workout Graph
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