Steve Wilkin 7:04 row
1,568m
Meters
7:04.9
Time
2:15.4
Pace
92
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 128 |
June 27, 2024 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,568m | 2:15.4 | 141 | 784 | 21 | 150 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 151 |
| 7:04.9 | 468m | 2:13.4 | 147 | 806 | 21 | 149 |
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Workout Graph
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