Steve Wilkin 7:44 row
1,736m
Meters
7:44.7
Time
2:13.8
Pace
103
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 130 |
July 02, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.7 | 1,736m | 2:13.8 | 146 | 802 | 22 | 142 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 150 |
| 7:44.7 | 586m | 2:20.5 | 126 | 734 | 21 | 134 |
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Workout Graph
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