Rémi Vélard 4x10:00/2:30r row
9,524
Meters
40:00.0
Time
2:05.9
Pace
517
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,646 |
| Overall Time | 50:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
October 02, 2018 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,524 | 2:05.9 | 175 | 902 | 22 | |
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 20 | |
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 24 | |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 25 | |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 680 | 20 | |
| r122 |
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Workout Graph
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