Rémi Vélard 3000m row
3,000
Meters
12:14.8
Time
2:02.4
Pace
192
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 121 |
October 16, 2018 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.8 | 3,000 | 2:02.4 | 191 | 955 | 22 |
| 2:26.3 | 600 | 2:01.9 | 193 | 964 | 21 |
| 2:27.3 | 1,200 | 2:02.7 | 189 | 951 | 21 |
| 2:27.2 | 1,800 | 2:02.6 | 190 | 952 | 22 |
| 2:27.6 | 2,400 | 2:03.0 | 188 | 947 | 22 |
| 2:26.4 | 3,000 | 2:02.0 | 193 | 963 | 23 |
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Workout Graph
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