Rémi Vélard 3x10:00/3:30r row
7,573
Meters
30:00.0
Time
1:58.8
Pace
508
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,624 |
| Overall Time | 40:30.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 644 |
| Drag Factor | 152 |
December 11, 2018 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,573 | 1:58.8 | 209 | 1017 | 22 | |
| 10:00.0 | 2,503 | 1:59.8 | 203 | 999 | 20 | |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 21 | |
| 10:00.0 | 2,549 | 1:57.6 | 215 | 1038 | 24 | |
| r51 |
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Workout Graph
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