Rémi Vélard 10x1000m/2:00r row
10,000
Meters
38:55.7
Time
1:56.7
Pace
680
Calories
| Rest Distance | 284 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 10,284 |
| Overall Time | 58:55.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 139 |
March 05, 2019 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:55.7 | 10,000 | 1:56.7 | 220 | 1048 | 25 | |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1019 | 22 | |
| 3:56.5 | 1,000 | 1:58.2 | 212 | 1019 | 20 | |
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1071 | 25 | |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1045 | 20 | |
| 3:49.5 | 1,000 | 1:54.7 | 232 | 1082 | 26 | |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1023 | 23 | |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1101 | 28 | |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1024 | 25 | |
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1104 | 30 | |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 993 | 26 | |
| r284 |
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Workout Graph
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