Rémi Vélard 2x10:00/3:30r row
4,387
Meters
20:00.0
Time
2:16.7
Pace
274
Calories
| Rest Distance | 1,211 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,598 |
| Overall Time | 27:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 374 |
| Drag Factor | 114 |
September 08, 2020 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,387 | 2:16.7 | 137 | 770 | 19 | |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 20 | |
| 10:00.0 | 1,989 | 2:30.8 | 102 | 651 | 18 | |
| r1,211 |
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Workout Graph
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