Rémi Vélard 2x15:00/3:30r row
7,205
Meters
30:00.0
Time
2:04.9
Pace
463
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,237 |
| Overall Time | 37:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 128 |
September 22, 2020 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,205 | 2:04.9 | 180 | 918 | 25 | |
| 15:00.0 | 3,681 | 2:02.2 | 192 | 959 | 24 | |
| 15:00.0 | 3,525 | 2:07.6 | 168 | 878 | 25 | |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.