Joel Jackson 10000m row
10,000m
Meters
40:43.9
Time
2:02.1
Pace
650
Calories
159
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 847 |
| Drag Factor | 119 |
February 17, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.9 | 10,000m | 2:02.1 | 192 | 960 | 20 | 159 |
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 21 | 145 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 20 | 154 |
| 8:09.3 | 6,000m | 2:02.3 | 191 | 958 | 21 | 160 |
| 8:05.6 | 8,000m | 2:01.4 | 196 | 973 | 21 | 167 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 21 | 169 |
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Workout Graph
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