Keith Morse 15:15 row
3,013
Meters
15:15.4
Time
2:31.9
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 432 |
| Drag Factor | 96 |
February 08, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.4 | 3,013 | 2:31.9 | 100 | 643 | 28 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 29 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 27 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 29 |
| 15:15.4 | 46 | 2:47.3 | 75 | 556 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.