Keith Morse 16:05 row
3,015
Meters
16:05.6
Time
2:40.1
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 28 |
| Stroke Count | 455 |
| Drag Factor | 96 |
February 06, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.6 | 3,015 | 2:40.1 | 85 | 585 | 157 | 28 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 31 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 28 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
| 16:05.6 | 203 | 2:41.5 | 83 | 548 | 10 | 25 |
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Workout Graph
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