Keith Morse 40:28 row
8,017
Meters
40:28.1
Time
2:31.4
Pace
432
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 1086 |
| Drag Factor | 97 |
March 02, 2021 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.1 | 8,017 | 2:31.4 | 101 | 646 | 26 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 29 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 26 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 27 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 28 |
| 40:28.1 | 82 | 2:51.3 | 70 | 539 | 21 |
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Workout Graph
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