Keith Morse 30:18 row
6,015
Meters
30:18.5
Time
2:31.1
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 97 |
February 26, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.5 | 6,015 | 2:31.1 | 101 | 648 | 27 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 30 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 28 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 27 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 26 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 27 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 27 |
| 30:18.5 | 54 | 2:51.2 | 70 | 539 | 16 |
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Workout Graph
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