Keith Morse 30:58 row
6,016
Meters
30:58.7
Time
2:34.4
Pace
320
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 27 |
| Stroke Count | 850 |
| Drag Factor | 97 |
February 24, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:58.7 | 6,016 | 2:34.4 | 95 | 626 | 27 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 30 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 28 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 27 |
| 20:00.0 | 975 | 2:33.8 | 96 | 630 | 26 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 27 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 27 |
| 30:58.7 | 185 | 2:38.6 | 88 | 601 | 25 |
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Workout Graph
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