Keith Morse 30:48 row
6,035
Meters
30:48.4
Time
2:33.1
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 97 |
February 18, 2021 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.4 | 6,035 | 2:33.1 | 97 | 635 | 25 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 29 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 26 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 25 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 25 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 25 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 30:48.4 | 153 | 2:38.1 | 88 | 604 | 24 |
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Workout Graph
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