Keith Morse 30:43 row
6,012
Meters
30:43.0
Time
2:33.2
Pace
321
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 849 |
| Drag Factor | 96 |
February 17, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:43.0 | 6,012 | 2:33.2 | 97 | 634 | 321 | 27 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 30 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 28 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 27 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 27 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 27 |
| 30:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 27 |
| 30:43.0 | 131 | 2:44.1 | 79 | 572 | 6 | 24 |
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Workout Graph
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