Keith Morse 31:00 row
6,009
Meters
31:00.9
Time
2:34.8
Pace
318
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 887 |
| Drag Factor | 98 |
February 15, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.9 | 6,009 | 2:34.8 | 94 | 624 | 28 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 31 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 29 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 29 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 28 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 28 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 27 |
| 31:00.9 | 193 | 2:37.7 | 89 | 606 | 26 |
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Workout Graph
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