Keith Morse 30:50 row
6,015
Meters
30:50.6
Time
2:33.8
Pace
320
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 98 |
April 01, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.6 | 6,015 | 2:33.8 | 96 | 630 | 320 | 26 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 29 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 27 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 26 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 26 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 26 |
| 30:50.6 | 158 | 2:40.1 | 85 | 593 | 8 | 23 |
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Workout Graph
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