Keith Morse 1:03:00 row
12,014
Meters
1:03:00.6
Time
2:37.3
Pace
633
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 1686 |
| Drag Factor | 96 |
May 12, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:00.6 | 12,014 | 2:37.3 | 90 | 602 | 633 | 26 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 29 |
| 10:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 28 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 27 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 27 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 26 |
| 30:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 26 |
| 35:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 26 |
| 40:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 |
| 45:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 26 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 55:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 |
| 1:00:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 27 |
| 1:03:00.6 | 568 | 2:38.9 | 87 | 598 | 30 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.